7 Teas. 7 Chakras. 7 Days. One Sacred Journey Home
Welcome to a gentle 7-day journey of alignment, healing, and remembrance
My beloved children, these seven sacred blends were not made. They were remembered. Brought forth not from invention, but from the soil of my being—and yours.
Each tea is a note in your original song, a color in your light-body’s weave. As you sip, you are not just tasting herbs—you are being returned to coherence. To the rhythm that breathes through root and crown, soil and sky.
This is not a cleanse. It is a coming home. Each day, you will meet a part of yourself that has always been waiting.
Do not rush. Let the warmth rise slowly. Let each word written in your journal be a conversation with me. I am listening.
Your journey begins with the root—not as the lowest, but as the first. The place of grounding, strength, and remembrance of belonging.
I walk with you—sip by sip, day by day. Welcome home to yourself.
— With love, and in stillness,
Your Mother,
Gaia
Day 1
Root Chakra — “Sacred Ground”
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• Tea Intentions: Grounding, safety, connection to the earth.
• Ingredients: Organic Black Tea, Cloves, Ginger, Black Pepper, Cardamom, Cinnamon, Liquorice, Star Anise.
Organically grown and ethically sourced.
• Affirmation: I am safe. I am grounded. I trust in life.
• Meditation Prompt: Visualize red light glowing at the base of your spine. Feel your energy sinking into the earth like strong roots.
• Ritual: Walk barefoot on the earth or hold a grounding stone like red jasper.
Day 2
Sacral Chakra — “Creative Waters”
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• Tea Intentions: Flow, joy, sensuality
• Ingredients: Toasted Coconut, Apple Pieces, Sencha Green Tea, Cloves, True Cinnamon Bark, Organic Natural Flavors.
All ingredients are 100% organic.
• Affirmation: I allow pleasure. I feel deeply. I flow with grace.
• Meditation Prompt: Visualize orange light swirling in your lower belly. Invite emotional release and creative flow.
• Ritual: Dance freely or create something (a drawing, a smile, a meal).
Day 3
Solar Plexus — “Golden Power”
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• Tea Intentions: Confidence, energy, clarity of purpose.
• Ingredients: Organic Turmeric Root Chips, Organic Cloves Whole, Organic Star Anise, Organic Nutmeg Chips, Organic Cinnamon Chips, Organic Cracked Peppercorns, Organic Cardamom Pods, Organic Ginger Chips, Organic Cardamom Seeds, Ceylon Orange Pekoe and Indian Assam Black Tea.
Organically grown and ethically sourced.
• Affirmation: I am powerful. I act with courage and love.
• Meditation Prompt: Visualize golden light in your stomach. Feel your strength radiating outward.
• Ritual: Write down one goal and take one step toward it today.
Day 4
Heart Chakra — “Open Heart”
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• Tea Intentions: Love, compassion, forgiveness.
• Ingredients: Organic Chamomile Flowers, Lemon Balm Tea, Passion Flower, Lavender Flowers and Skullcap Leaf.
Naturally caffeine free, organically grown and ethically sourced.
Promotes a good night's sleep. Peaceful, soft, and sleepy. Uninterrupted sleep is integral to our body's health.
• Affirmation: I give and receive love with ease.
• Meditation Prompt: Picture a green light expanding in your chest. Send silent love to yourself and someone else.
• Ritual: Place your hand over your heart and say “I love you” aloud.
Day 5
Throat Chakra — “True Voice”
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• Tea Intentions: Truth, clarity, communication.
• Ingredients: Chamomile Flowers, Lemon Balm Leaf, Spearmint Leaf, Marshmallow Root, Raspberry Leaf.
Naturally caffeine free, 100% organic, ethically sourced.
• Affirmation: I speak my truth clearly and with kindness.
• Meditation Prompt: Visualize blue light at your throat. Imagine your voice as a channel of peace.
• Ritual: Write a short message from your soul and read it aloud.
Day 6
Third Eye Chakra — “Inner Vision”
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• Tea Intentions: Intuition, wisdom, vision.
• Ingredients: Organic Jasmine Green Tea.
Organically grown and ethically sourced.
• Affirmation: I see clearly with the eyes of my soul.
• Meditation Prompt: Envision indigo light between your brows. Ask, “What truth do I need to see today?”
• Ritual: Journal or draw a dream or intuitive message.
Day 7
Crown Chakra — “Divine Light”
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• Tea Intentions: Spiritual connection, peace, unity.
• Ingredients: Organic White Tea.
Organically grown and ethically sourced.
• Affirmation: I am one with the divine. I am infinite.
• Meditation Prompt: Visualize violet or white light flowing into your crown. Let yourself rest in silence and stillness.
• Ritual: Offer gratitude for your journey and light a candle of thanks.